Low fat Whole Wheat Pancakes

combine:
4 C whole wheat flour
2 T baking powd
1 tsp salt

combine in a separate bowl:
3 C milk
3 T oil
1 egg
2 egg whites

mix wet and dry ingredients well. bake on lightly greased griddle. makes about 24 3.5" pancakes

pancakes ala Bob:
to dry ingredients add a teaspoon or so of ground cinnamon and between 1/3 and 2/3 cup sugar
to wet ingredients add a teaspoon or so of vanilla
once the batter is mixed, fold in blueberries and walnut gems.
mmmmm, boy!